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Physical Activity for Seniors: Feel Better & Live Longer

May 15, 2014 by admin

Did you know that just 30 minutes of moderate physical activity, such as a short walk around the neighborhood or working in the yard, provides many of the same health benefits as exercising? You don’t need to be in a vigorous workout routine to stay … [Read more...] about Physical Activity for Seniors: Feel Better & Live Longer

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